A Jaded Gay

43. Surviving a Breakup (with Sara Sabatino)

February 07, 2023 A Jaded Gay Episode 43
A Jaded Gay
43. Surviving a Breakup (with Sara Sabatino)
Show Notes

In previous episodes, we discussed how being vulnerable in a relationship can trigger feelings of anxiety since it threatens longstanding psychological defenses formed to avoid emotional pain and rejection. So if we go through a breakup, we can feel alone and lose ourselves.

In this episode, Sara Sabatino joins us to talk through the realization of a relationship's end, moving on from a breakup, and finding yourself.

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